How Crystalline Healing Can Help With Grief

Grief is a natural part of life and something that we all go through in some way or another. As a grieving person, you may be looking for ways to help yourself through the process of healing. 

Crystals are an ancient healing tool that can help with grief in many ways. If you’re wondering how to use crystals for grief, keep reading!

Crystalline healing can help manage the grieving process by providing emotional support, promoting self-care, and channeling positive energies.
Practices such as crystalline meditation can provide a new perspective on grief and aid in the emotional recovery process.
Scientific research has recognized the link between emotional and physical wellbeing; understanding the mechanisms behind crystalling healing can help harness its potential to cope with grief.
Many different crystals can be used to help deal with grief; some popular examples include Rose Quartz, Amethyst, and Lepidolite.
There are multiple methods for utilizing crystals during the grieving process; some approaches include carrying, wearing, or meditating with crystals.

(Note: this table can be formatted for better readability on different platforms.)


It’s a stone that has been used for thousands of years to help with meditation. It’s also associated with the crown chakra, which is responsible for your connection with higher realms and your spiritual well-being. 

Amethyst can help you achieve a calm state of mind by lowering blood pressure and reducing irritability, depression and anger.

Amethyst is known as a soothing stone that helps to relieve stress and anxiety, making it ideal if you’re feeling overwhelmed by what’s going on in your life right now. It can also help improve sleep patterns when taken before bedtime as it helps promote restful sleep without interruptions from nightmares or night terrors!

“Through the serenity and focus of crystalline meditation, we can offer grief a new perspective. Harness the power of this practice with our guide to crystalline meditation and set yourself on the path to emotional recovery.”

Rose quartz

Rose quartz is a stone of unconditional love. It helps you to feel and give gentle love, as well as self-love. When you are in a relationship that is not working out due to various reasons, rose quartz will help you heal from the heartbreak, allowing you to let go of negative emotions associated with grief and find peace within yourself.

Also known as the “love stone” or “the healer’s stone,” this crystal can be used for emotional healing during times of sadness or depression caused by the loss of someone dear to your heart. 

The energy emitted by rose quartz can help you see things in a different light so that your perspective on life improves over time, enabling you to move forward without being weighed down by guilt or regret anymore!

“If you’re feeling lost after your loss, you’re not alone. Crystalline healing for stress and anxiety has helped many people cope with some of the most challenging emotional experiences. Find out how it can help you when you read our personal journey here.”


Opalite is a stone of the heart. It promotes self-love and compassion, as well as forgiveness. It helps you to see the beauty in yourself and others. It helps you to forgive yourself and others.

LET’S TALK CRYSTALS! “Gemstones for Grieving?


Moonstone is a stone for the grieving process. It helps to clear away the emotional debris surrounding you and reveal what is underneath. 

Moonstone can bring an intuitive sense of balance and inner growth, allowing you to move forward with your life. It also has a hopeful energy that will support you in overcoming grief and embracing a new future.

Rainbow fluorite

In this second installment, we’ll look at how to use the crystal rainbow fluorite for grief and loss. It will help you to let go, move forward and find peace in your life.

Rainbow fluorite is a calming stone that works with the heart chakra to bring balance during times of emotional trauma or stress. 

It’s also known as a stone of transformation, because it helps you gain clarity during difficult transitions such as divorce or job loss.

This crystal can be used during meditation or healing sessions; simply hold it while focusing on what happened (or what’s happening) around you that’s causing you pain right now. 

Rainbow fluorite also has strong metaphysical properties; when held by someone who is going through a difficult time emotionally, this crystal may provide support by helping them find their way back onto track again physically and emotionally rather easily

“Science has long recognized the link between emotional and physical wellbeing. By understanding the mechanisms behind crystalline healing, we can harness its full potential to cope with grief. Discover more about the science behind crystalline healing for stress relief and start your own journey of healing.”

Clear quartz

Quartz is a healing stone that has been used for over 6000 years. Its ability to balance the energy in your body and mind makes it one of the best stones around, especially when you are experiencing grief.

Crystals have been used throughout history as tools for healing and divination. They are thought to hold universal energy, which can be channeled through the crystal in order to help improve both physical and emotional health.

Clear quartz crystals are known as “master healers”, since they amplify any other stone’s healing properties.[2] Like all quartz crystals, clear quartz works by balancing your chakras—the seven points along your spine where prana or life force energy flows through you.[

The clear color of this type of crystal helps keep away negativity from these points so you can stay focused on what’s ahead instead of dwelling on what was left behind.

In addition to clearing out clutter around your chakras (which may be why it’s often called an “all-purpose” stone), clear quartz helps bring clarity and focus back into life after loss by bringing harmony between body, mind and spirit while removing blockages caused by negative emotions like anger or guilt.”

Smoky quartz

Smoky quartz is a grounding stone that can help you feel more grounded and connected to the earth. 

It is sometimes referred to as black sapphire, but it has no relation to sapphires or rubies. Smoky quartz’s name comes from its dark color, which can range from brownish black to light grey. 

This stone is known for being one of the most protective stones you can use because of its ability to absorb negative energy and re-energize itself with positive vibrations.

It aids in clarifying your thoughts so that you can make better decisions about your life path. This clarity also helps with making difficult decisions that may be necessary during times of grief or loss such as whether or not it is time for you take time off work in order for yourself heal; whether or not it’s time for

you leave an unhealthy relationship; etcetera.

“In a world that often prioritizes productivity over wellbeing, it’s easy to ignore our own emotional needs. However, taking care of ourselves remains essential to dealing with grief. With the role of crystals in reducing stress and promoting well-being we can learn to live more fulfilling lives- even in times of loss.”


Hematite is a grounding stone, which means it helps you connect to the Earth’s energy. It is a great stone to use when you are feeling overwhelmed or stressed out. 

Hematite can help balance your emotions, clear your mind and calm your nerves. When you hold hematite, it will help you feel more grounded and less frazzled by life’s stresses.

Hematite also helps with focus and concentration, which makes it a good stone for those who need help staying on task when they are working on something important but boring (or both).


Selenite is a crystal that helps you to connect with the spiritual realm. It is a powerful stone for meditation and can help you to reach a deeper state of consciousness. 

The metaphysical properties of selenite are linked to its ability to restore balance, cleanse energy and clear negative emotions from your aura. 

Selenite crystals can also be used in skincare products as they are believed to absorb impurities from the skin, thereby preventing blemishes while reducing acne scars and wrinkles.


Sodalite is a stone of truth. It helps you to see the truth in yourself and to be honest with yourself, others and your surroundings. Sodalite is also a good stone for communication, especially for speaking your truth.

When you are grieving, it can be challenging to know what you need or want when there are so many strong emotions involved. 

Crystalline healing can help with this by helping you find clarity so that you can make decisions based on your own needs rather than reacting out of emotion or pressure from others.

Pink tourmaline

Pink tourmaline is a stone of protection and grounding. It helps you feel safe and secure by clearing negative energies from your environment, while providing you with clarity and calm. 

This makes it an excellent choice for helping with trauma or grief, as it can bring feelings of control back into your life. This can be particularly beneficial after trauma or loss, where the world may seem to have gone out of control and no matter what you do or say, nothing seems to go right.

Pink tourmaline is also a stone of love and compassion that connects deeply with the hearts of those who wear it regularly it draws other people towards you like a magnet! 

Whether they’re strangers on the street or colleagues at work, pink tourmaline will make people want to get closer to you because they feel an instant connection through its loving energy field (which is why we recommend wearing one all day).

“Finding inner peace can seem like an impossible task when life has been uprooted by loss. But with our guide on how crystals can help you find peace and calm, you can learn to create a sense of calm and contentment within yourself even after facing the most emotionally draining experiences.”


Garnet is a stone of compassion and love, which makes it an excellent choice for working through grief. It is also a stone of the heart, so you can use them to help open and heal your heart after suffering loss.

Garnet is associated with the first chakra (also known as Muladhara), located at the base of your spine. 

This chakra represents stability, our connection to earth, survival instincts and basic needs — things we may lose ourselves in during times of extreme stress or sadness like grief. 

The root chakra is responsible for our sense of security on both an emotional level and physical level; this includes our sense of belonging in the world as well as our sense of safety within ourselves — both essential aspects when dealing with loss or trauma such as that caused by death.


There are so many different stones to choose from, so if you’re interested in trying out the healing properties of crystals, then we recommend starting with one or two. 

If you’ve already tried crystals before and need more information on how they can help with grief, then this article is sure to give some insight!

Further Reading

Here are some additional resources on crystals and grief:

Crystal Healing Ritual: Describes various crystals that can be helpful when dealing with grief or loss.

Conscious Items: Features a guide on using crystals to aid with grief and emotional healing.

Tiny Rituals: Discusses how specific crystals can be used for grief and gives tips on incorporating them into your self-care routine.


What is Crystalline Healing?

Crystalline Healing is a holistic technique that utilizes the natural energies of crystals to help balance the mind, body, and spirit.

How Can Crystals Help with Grief?

Crystals can help with grief by providing support, promoting self-care, and channeling positive energy. They can help bring a sense of peace, calmness, and serenity during times of loss.

Which Crystals Are Best for Grief?

Some of the top crystals that can support in dealing with grief include Rose Quartz, Amethyst, Lepidolite, Black Onyx, and Smoky Quartz.

Are There Different Ways to Use Crystals for Grief?

Yes, crystal healing can be done in a variety of ways including carrying them in your pocket or wearing them as jewelry; creating an altar or sacred space for meditation; placing them under your pillow at night; or using them as part of a guided meditation or visualization.

Can Anyone use Crystals for Grief?

Yes, anyone can use crystals for grief, regardless of their experience or beliefs. Crystals can be a valuable tool for anyone seeking comfort, healing, and emotional support during a difficult time.