Healing With Crystals: A Beginner’s Guide

When it comes to healing, crystals are an important tool. They can be used for physical, emotional, and spiritual healing with the help of a trained therapist or healer. Crystals are natural objects that have been around since the beginning of time. 

They grow within the Earth’s crust and can be found in many places all over the world. These stones have been used as tools for healing by many cultures throughout history; this includes Native Americans, Egyptians, Aztecs and Mayans just to name a few! 

Crystal healing is a holistic therapy that uses crystals and gemstones to enhance healing in the mind, body, and spirit.
To choose the right crystal, pay attention to your intuition or research the unique properties of each crystal.
There are various ways to use crystals for healing, such as carrying them, wearing them, or placing them on the body.
Cleansing your crystals regularly is crucial to remove any absorbed energies.
Crystal healing can be used by anyone interested in enhancing their well-being but should not replace professional medical treatment.

In this beginner’s guide we will discuss how crystals heal us on different levels (physical/emotional/spiritual) and why they are so beneficial in our lives today!


Obsidian is a volcanic glass. It can be found in many different forms, including rocks and crystal clusters. Obsidian crystals have been used for protection and grounding for centuries, as well as for releasing negative energies and letting go of the past. 

These stones are powerful tools for meditation, as they help you to focus your mind on a single point or idea during your practice.

If you’re new to using crystals in healing rituals or energy work, obsidian is an ideal stone to start with because it’s simple yet effective at promoting clarity of mind and self-determination.

Obsidian is often recommended for those who struggle with depression or other mood disorders because it can help release negative emotions that may be causing you distress without leaving you feeling drained afterward; instead, this stone will energize your body so that any negativity released during meditations doesn’t become stuck within your system after use!

“If you’re looking to enhance your love, self-love, or any other relationships, rose quartz’s chakra balancing properties can help. Read our guide on the benefits of chakra balancing with rose quartz to learn more about its impact on the heart chakra.”


Lapis Lazuli is a stone of truth and wisdom. It helps you to see the truth in yourself and in others, so that you can make wise choices about how to proceed with your life. 

It is also used for healing emotional wounds, especially those caused by rejection or betrayal. If you feel like your heart has been broken, Lapis Lazuli may help you to understand your own feelings so that you can start moving on from them.

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Malachite is a stone of transformation, and it can help you to recognize and let go of old patterns that no longer serve you. Malachite is also a stone of balance, so if you are feeling unbalanced in any way (or simply need more balance in your life), malachite can help. 

This stone helps one to find their own way forward after trauma or loss by guiding them back into a healthy state of mind and body. It helps one to heal both physically and emotionally from an illness or injury.

Malachite has been said to be able to protect its wearer from evil spirits, as well as protect travelers on long journeys across water or other bodies of water. It is also believed that wearing this stone will bring prosperity into the wearer’s life both financially-wise as well as spiritually speaking! 

This particular gemstone has been used throughout history for its ability at bringing love into one’s life by attracting true friends who are there for us when we need them most—and sometimes even when we don’t necessarily want them around!

“Beginner crystal healing should begin with understanding chakra balancing. Check out our guide on a beginner’s guide to chakra balancing with crystals to learn more about using crystals to align and balance the energy within your body.”


Moonstone is a stone of intuition and psychic awareness. It is also a stone of inner growth, strength, feminine energy and good fortune. Moonstone is believed to help you embrace your lunar side so that you can make more conscious decisions in your everyday life.

Moonstone gives the wearer an intuitive sense that allows them to make better decisions on their path to enlightenment. 

When used as jewelry or placed around the home it helps align with your inner wisdom and divine guidance for all areas of life – including love, career and health.


Jade is one of the most popular healing stones in China and is part of the nephrite family. It’s valued for its healing properties, particularly for helping with detoxification, circulation, hormone balance and stress relief. Jade can be worn as a pendant or ring to help promote self-healing and inner peace.

Jade corresponds to all five elements earth, water, wood, metal and fire   so it’s a great stone to use if you’re looking to balance your chakras or find balance in your life overall. 

If you’re feeling overwhelmed by stress or have trouble sleeping at night due to racing thoughts or a racing heart, try carrying a piece of jade with you throughout the day or placing it under your pillow at night for some extra zen vibes before bedtime!

“Root chakra blockages can lead to a lack of safety, grounding, and stability. Check out our guide on 15 crystals for balancing your root chakra to learn about crystals that can help you ground and balance the energy in your body.”


Aventurine is a powerful stone for creativity and imagination. It can help you tap into your creative potential, which may have been blocked for some time. Aventurine also stimulates your sense of joy, energy, and enthusiasm.

This stone is a great stone to use in meditation to connect with your higher self. If you find yourself feeling stressed or overwhelmed by life’s challenges, aventurine will help you think clearly under pressure so that you can make better decisions about how best to respond or proceed.

Finally, aventurine helps relieve stress and anxiety by calming the mind while promoting introspection and mental clarity you might even find yourself sleeping better after using this crystal!


Selenite is a powerful cleanser and purifier, working to clear away negative energy. It helps to open the chakras and clear out old issues, as well as create space for new ones. Selenite also lends clarity to your life, helping you see what needs to be done in order for you to move forward.


Tigers Eye is a stone of protection, and it can help you to see the truth, and be honest with yourself. It can also help you to be more aware of your surroundings.

The energy of Tigers Eye is very similar to that of the sun—it radiates warmth and love, but when placed near water (rain or splashing), its energy turns into a powerful healer that cleanses both your body and mind. 

This stone will give off light when it feels threatened, so that no one can harm you while you have this crystal on hand.

The tiger eye stone has been used by many cultures throughout history because it’s believed to have healing properties against negative energy or unwanted spirits in homes or businesses. 

If there are any problems with spirits in your house such as those caused by past deaths or bad karma from previous owners than this crystal will make sure all those issues go away for good! You should place one near every entrance door or windows if possible so they can protect everyone inside from unwanted intruders too!

“Crystals are not just great for emotional healing but can also be used for physical injuries. Check out our guide on the role of crystals in sports injury recovery to learn how crystals can boost the body’s natural healing abilities.”


Citrine is a stone of abundance and manifestation. When you are drawn to citrine, consider it a sign that you have been given a gift to share with the world. You may want to explore different ways of expressing yourself creatively or sharing your wisdom with others in order to take advantage of this opportunity.

Citrine has an incredible ability to attract prosperity and good luck into one’s life, as well as enhance one’s creativity and imagination.

Citrine can help one learn how to use their mind for positive manifestation purposes, instead of being consumed by negative thoughts and emotions like worry or anger that prevent us from moving forward with our lives.

Citrine is also known as the “Merchant’s Stone” because it helps attract customers into businesses when displayed near cash registers, making it an excellent stone for shop owners looking for higher sales!

If you are interested in learning more about how crystals can benefit your life then check out these helpful guides:


Pyrite, or fool’s gold, is a stone of good luck and prosperity. It can help you to develop your confidence as well as find a solution to a problem that you are facing. This crystal has been advised by many healers over the years as it has proven to be very effective in bringing positive changes into people’s lives.

This stone is known for its ability to bring about positive changes in one’s life; it enhances the ability of the person who uses it and helps them attain their goals easily by removing all obstacles from their path. 

The stone not only acts as an enhancer but also provides protection against negative energies and psychic attacks which may cause harm to our body or mind. This crystal is also considered good at attracting prosperity so if you wish for financial stability then this would be one of your best options!


As the name suggests, Flourite is a stone of the earth element. It is a stone of the heart chakra, specifically for issues and emotions associated with that chakra. 

This means that it can help you to balance your emotional body by helping you let go of negative feelings or thoughts and replace them with positive ones.

Flourite also works on an energetic level within the mind because it promotes clear thinking, focus, creativity and mental clarity so that you can make better decisions about how to approach life’s challenges.

On an emotional level this crystal will help you process your emotions in a healthy way so that they do not affect your physical health or wellbeing.

“Emotional traumas can take a toll on our mental and emotional well-being. Check out our guide on the healing properties of rose quartz for emotional trauma to learn how rose quartz can aid in healing from past traumas by lifting the weight of the painful emotions.”


Amethyst is a purple variety of quartz, and one of the most popular crystals for healing purposes. It’s an extremely powerful stone, and is great for meditation as it promotes peace, calm and tranquility. Amethyst also helps to promote healing of the mind and body.

As well as having many physical benefits, amethyst can be used to treat insomnia. This is because it works on calming the mind while promoting sleep quality through its sedative properties. 

If you’re someone who has trouble sleeping at night due to stress or anxiety then amethyst may help you get back in tune with your natural rhythms so that you can rest peacefully through the night.


We hope you’ve enjoyed learning about the seven healing crystals and their wonderful properties! Whether you choose to use them as part of a daily ritual, or simply keep a few handy in case of an emergency, these stones will bring you peace and comfort when the world becomes too much. 

The best thing about crystals is that they don’t require any fancy equipment just hold them in your hand or place them on an altar near where you sleep at night. 

And if all else fails: give yourself some time away from electronics and fluorescent lights by spending some time outdoors. 

Nature has always had a way of helping us heal ourselves when we need it most…and now so do these seven beautiful stones!

Further Reading

Below are additional resources to help you dive deeper into the world of crystal healing:

Harper’s Bazaar: Check out this beginner’s guide on crystal healing for more information on using crystals to enhance your well-being.

Energy Muse: Learn more about the benefits of crystal healing with Energy Muse’s healing crystals guide and discover how you can incorporate crystals into your daily life.

Holistic Shop: Discover the many types of crystals available and how they can assist in healing with Holistic Shop’s introduction guide to crystals.


What is crystal healing?

Crystal healing is a holistic therapy that uses crystals and gemstones to enhance physical, emotional, and spiritual healing. The belief is that crystals have their unique frequencies and vibrations that can balance and align the energies within the human body, leading to healing.

How do I choose the right crystal for me?

Choosing a crystal depends on what you intend to use it for. Pay attention to your intuition when picking out a crystal, and select the one you feel most drawn to. You can also research the properties of the different crystals to determine which one aligns with your intentions.

How do I use crystals for healing?

There are several ways to use crystals for healing, including carrying them with you, wearing them as jewelry, placing them on the body, or creating a crystal grid. You can also meditate with crystals, use them during yoga practice, or incorporate them into your daily life, such as placing them in your home or workspace.

How often should I cleanse my crystals?

Crystals are believed to absorb energies, so it’s essential to cleanse them regularly. It’s recommended to do so every time you acquire a new crystal or after using one for healing purposes. You can cleanse your crystals by running them under water, smudging them with sage or palo santo, or burying them in the earth.

Can anyone use crystal healing?

Yes, anyone interested in crystal healing can use it for their well-being. However, it’s essential to note that crystal healing should not replace professional medical treatment but should be used as a complementary therapy alongside it.